THE BREATHWORK MASTERCLASS

Transform Your Life
Through the Power of Breath

Use breathing to energize, balance, relax & heal.

THE BREATHWORK MASTERCLASS - BALANCE - RELAX - HEAL - THE BREATHWORK MASTERCLASS - BALANCE - RELAX - HEAL - THE BREATHWORK MASTERCLASS - BALANCE - RELAX - HEAL - THE BREATHWORK MASTERCLASS - BALANCE - RELAX - HEAL - THE BREATHWORK MASTERCLASS - BALANCE - RELAX - HEAL -

Who Can Benefit From This

Masterclass?

Individuals Seeking Healing and Growth
Whether you’re navigating personal struggles or simply seeking growth, this masterclass will empower you to reconnect with your true essence, heal from within, and cultivate resilience.
Therapists, Counselors & Healthcare Professionals
Learn somatic tools and breathwork techniques to support clients dealing with stress, emotional blockages, trauma, anxiety, depression, or PTSD in a holistic way.
Yoga Teachers, Massage Therapists & Energy Healers
Expand your practice by integrating the healing power of conscious breathing. Deepen your clients' mind-body connection, amplify energetic work, and elevate mindfulness practices.
Corporate Teams & Workplace Leaders
Bring the transformative power of breathwork into your organization to reduce stress, boost focus, and foster resilience among employees. Perfect for workshops, team-building sessions, or wellness programs.
Anyone Curious About Breathwork
No prior experience needed! If you want to learn practical tools for reducing stress, cultivating clarity, and building resilience, this course is for you.

Master the Art of

Breathwork

Learn the science, techniques, and habits to transform your mind and body through conscious breathing. This masterclass will guide you step-by-step to unlock clarity, vitality, and emotional well-being.

8 Chapters

32 Lessons

This course is divided into 8 chapters, each focusing on a key theme to guide your breathwork journey. From science to practice and reflection, the modular structure ensures clarity and transformation.

With 32 short and engaging lessons, this course makes learning breathwork simple and practical. Each lesson is designed for easy progress at your own pace, helping you naturally integrate breathwork into daily life.

Understanding the "WHY"

Understanding the Science Behind Breathwork!
Because understanding the "why" behind breathwork makes it even more powerful, this chapter dives into the science of breathing. You’ll explore how it works in your body - from the mechanics of inhaling and exhaling to its profound impact on your nervous system. Discover key concepts like heart rate variability (HRV), the calming role of the vagus nerve, and how breathwork rewires your brain for resilience. Knowledge is power, and this chapter equips you with the tools to trust the process and embrace the transformation.

Let’s get started!

Mastering the "HOW"

Now it’s time to put theory into practice. Here, you’ll master three transformative breathing techniques: energizing, balancing, and relaxing. Each one serves a unique purpose, and together they’ll become your go-to toolkit for handling whatever life throws at you. These aren’t just exercises - they’re skills you’ll carry with you forever. By the end of this chapter, you’ll know exactly how to use your breath to shift your energy, find balance, or melt stress away.

Build consistency

Breathwork isn’t just something you do - It’s something you live!
In this chapter, we’ll explore how to seamlessly integrate breathwork into your daily life, even when things get hectic. We’ll address common challenges head-on and provide practical strategies to help you stay consistent. You’ll also learn how to adapt these techniques for specific moments whether you’re preparing for a big meeting, navigating stress, or unwinding after a long day. By the end of this chapter, you’ll have the tools to make breathwork a natural part of your routine. The included 21-Day Challenge will guide you with daily practices, accountability prompts, and step-by-step support to cement your habit - no guesswork, just results.

Understanding the "WHY"

Mastering the "HOW"

Build consistency

Breathwork isn’t just something you do - It’s something you live!
In this chapter, we’ll explore how to seamlessly integrate breathwork into your daily life, even when things get hectic. We’ll address common challenges head-on and provide practical strategies to help you stay consistent. You’ll also learn how to adapt these techniques for specific moments—whether you’re preparing for a big meeting, navigating stress, or unwinding after a long day. By the end of this chapter, you’ll have the tools to make breathwork a natural part of your routine.

Sophie Keller

Dominique completely changed how I view the power of breathwork. Her course gave me simple yet powerful tools to manage daily stress. Her approach is gentle, but the results are life-changing!

Lukas Meier

I always thought meditation and breathwork were too complicated, but Dominique made it so accessible. Now, I face challenges with more calmness and clarity than ever before.

Anna Vogel

Dominique has a unique gift for connecting with people. Her course not only helped me heal emotional wounds but also taught me how to build a self-care routine that truly fits into my busy life.

About ME

AND MY METHOD

I’m Dominique Ceara, a certified breathwork instructor, somatic healing practitioner, and life coach dedicated to helping people reconnect with their true essence. My journey into holistic healing began as I overcame trauma and loss, discovering breathwork as a powerful path to transformation and inner growth. With a heart-centered approach rooted in safety, compassion, and empowerment, I blend science-backed techniques with intuitive guidance to create a deep healing space. In this masterclass, I will guide you in using breath to reduce stress, gain clarity, and build resilience, empowering you to navigate life’s challenges with greater confidence and self-connection.

About ME

AND MY METHOD

CHF 79,00 One-time payment

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