From stuck & overwhelmed to relaxed, balanced & energized in 21 days

Dominique’s breathwork masterclass is beautifully designed—clear, accessible, and profoundly effective. As a holistic nutritionist who specializes in nervous system regulation and gut health, I deeply appreciate her integrative approach. She doesn’t just teach you how to breathe—she helps you understand why it works. Dominique breaks down the science behind breathwork in a way that’s both grounded and inspiring, touching on key elements like heart rate variability, vagal tone, and the nervous system’s role in healing. What I especially loved is how she assigns intention to each breath pattern—some to energize and awaken, some to ground and balance, and others to calm and restore, supporting everything from emotional regulation to deeper sleep. But what truly sets this masterclass apart are the real-life applications. Dominique shows you how to work with your breath in the moments that matter—when you’re overwhelmed, fatigued, triggered, or trying to focus. She makes the practice feel sacred and practical—something you can reach for anytime, anywhere. If you’re ready to explore the sacred science of your breath and unlock its power to shift your biology, your mood, and your mindset—Dominique is the guide you’ve been waiting for.

I’m new to Breathwork, and I’m genuinely grateful that this course is my introduction to it. It’s making the practice feel accessible and helping me understand how to integrate it into my daily life in a simple, meaningful way. As a Naturopath, I already appreciate how essential healthy breathing is to overall wellbeing, but this masterclass is deepening that understanding and giving me the confidence to recommend others look into Breathwork too. Dominique, you’re a wonderful teacher with a calm and grounding presence—thank you!

Dominique guides you calmly through the course, it is dived in three chapters and there are other 2 sections of the course, one is a 21 days challenge and the other is a weekly practice tracker. I really enjoy this course, there are a lot of examples where you can implement breathwork in daily situations and she explains perfectly how the breathe work actually works and how to use it.

Not only does this dive deep to terms and understand right off the bat. It also has this amazing workbook and guide to help me understanding and learn in different types of way. I’m excited to keep going and even more excited to complete the 21 day challenge.

The Breathwork Masterclass by Dominique Ceara was truly transformative. Her gentle guidance and easy-to-follow techniques made breathwork feel natural, even as a beginner. Each session helped me release stress and feel more emotionally balanced. I left the course feeling lighter, calmer, and more connected to myself. Highly recommended for anyone seeking healing through breath

As a Reiki Master and Akashic Records Reader, I’ve explored many forms of energy work, and this course is a beautiful, grounded complement to that world. Each day offered accessible, powerful practices that built upon one another with intention and flow. I especially appreciated the emphasis on nervous system support, emotional regulation, and long-term integration with the workbook. I’ll absolutely be recommending this to my clients as a resource when they’re navigating anxiety, transitions, or spiritual awakening. Thank you for creating such a meaningful program!

Thank you, Dominique, for putting out this course; it really helped me to understand this discipline in an easy and accessible way. The impact this can have on the world, especially on people with a mental health issue, is so beautiful. Thank you so much.

THE BREATHWORK MASTERCLASS should be called beyond breathwork; the transformation has been extremely powerful. I was actually surprised. It's both scientific and spiritual and helped me connect with myself. Despite the fact that I've done yoga training, I experienced calm on a much deeper level; it's very transformative for anxiety and stress.

THE BREATHWORK MASTERCLASS should be called beyond breathwork; the transformation has been extremely powerful. I was actually surprised. It's both scientific and spiritual and helped me connect with myself. Despite the fact that I've done yoga training, I experienced calm on a much deeper level; it's very transformative for anxiety and stress.

Dominique has expertly laid out this masterclass! The breathwork practices are profoundly life changing while being easy to follow along with, understand, and implement in day to day life. I also really just vibe with her personality which made it even more enjoyable to dive into. Thanks Dominique for sharing this with the world