THE BREATHWORK MASTERCLASS

your blueprint for lasting calm

Discover how 21 days of guided breathwork can make peace your new normal.

Start Your Transformation

ARE YOU STRUGGELING TO FIND BALANCE, ENERGY, AND CLARITY?

You don’t have to navigate this alone. Imagine waking up feeling clear, energized, and deeply connected to yourself. This masterclass is designed just for you – to help you breathe with intention, release stress, and step into a more balanced, empowered version of yourself.

Release stress & anxiety holding you back

Boost focus & mental clarity

Feel stronger physically & emotionally

Increase self-awareness & build resilience

Are you ready to take that first breath toward transformation?

I’M READY

You deserve to feel at peace within yourself

Understanding the "WHY"

Understanding the Science Behind Breathwork!
Because understanding the "why" behind breathwork makes it even more powerful, this chapter dives into the science of breathing. You’ll explore how it works in your body - from the mechanics of inhaling and exhaling to its profound impact on your nervous system. Discover key concepts like heart rate variability (HRV), the calming role of the vagus nerve, and how breathwork rewires your brain for resilience. Knowledge is power, and this chapter equips you with the tools to trust the process and embrace the transformation.

Let’s get started!

Mastering the "HOW"

Now it’s time to put theory into practice. Here, you’ll master three transformative breathing techniques: energizing, balancing, and relaxing. Each one serves a unique purpose, and together they’ll become your go-to toolkit for handling whatever life throws at you. These aren’t just exercises - they’re skills you’ll carry with you forever. By the end of this chapter, you’ll know exactly how to use your breath to shift your energy, find balance, or melt stress away.

Build consistency

Breathwork isn’t just something you do - It’s something you live!
In this chapter, we’ll explore how to seamlessly integrate breathwork into your daily life, even when things get hectic. We’ll address common challenges head-on and provide practical strategies to help you stay consistent. You’ll also learn how to adapt these techniques for specific moments whether you’re preparing for a big meeting, navigating stress, or unwinding after a long day. By the end of this chapter, you’ll have the tools to make breathwork a natural part of your routine. The included 21-Day Challenge will guide you with daily practices, accountability prompts, and step-by-step support to cement your habit - no guesswork, just results.

Understanding the "WHY"

Understanding the Science Behind Breathwork!
Because understanding the "why" behind breathwork makes it even more powerful, this chapter dives into the science of breathing. You’ll explore how it works in your body - from the mechanics of inhaling and exhaling to its profound impact on your nervous system. Discover key concepts like heart rate variability (HRV), the calming role of the vagus nerve, and how breathwork rewires your brain for resilience. Knowledge is power, and this chapter equips you with the tools to trust the process and embrace the transformation.

Mastering the "HOW"

Now it’s time to put theory into practice. Here, you’ll master three transformative breathing techniques: energizing, balancing, and relaxing. Each one serves a unique purpose, and together they’ll become your go-to toolkit for handling whatever life throws at you. These aren’t just exercises - they’re skills you’ll carry with you forever. By the end of this chapter, you’ll know exactly how to use your breath to shift your energy, find balance, or melt stress away.

Build consistency

Breathwork isn’t just something you do - It’s something you live!
In this chapter, we’ll explore how to seamlessly integrate breathwork into your daily life, even when things get hectic. We’ll address common challenges head-on and provide practical strategies to help you stay consistent. You’ll also learn how to adapt these techniques for specific moments—whether you’re preparing for a big meeting, navigating stress, or unwinding after a long day. By the end of this chapter, you’ll have the tools to make breathwork a natural part of your routine.

Who Can Benefit From This

Masterclass?

Essential for inner healing
"As a Reiki Master and Akashic Records Reader, I've explored many forms of energy work, and this course is a beautiful, grounded complement to that world. Each day offered accessible, powerful practices that built upon one another with intention and flow. I especially appreciated the emphasis on nervous system support, emotional regulation, and long-term integration with the workbook. I'll absolutely be recommending this to my clients as a resource when they're navigating anxiety, transitions, or spiritual awakening. Thank you for creating such a meaningful program!"
★★★★★
Olivia Hendren
Highly Recommended
"I'm new to Breathwork, and I'm genuinely grateful that this course is my introduction to it. It's making the practice feel accessible and helping me understand how to integrate it into my daily life in a simple, meaningful way. As a Naturopath, I already appreciate how essential healthy breathing is to overall wellbeing, but this masterclass is deepening that understanding and giving me the confidence to recommend others look into Breathwork too. Dominique, you're a wonderful teacher with a calm and grounding presence-thank you!
★★★★★
Clare Zivanovic
Science in Practice
"Dominique's breathwork masterclass is beautifully designed—clear, accessible, and profoundly effective. She doesn’t just teach you how to breathe—she helps you understand why it works. Dominique breaks down the science behind breathwork in a way that’s both grounded and inspiring. What truly sets this masterclass apart are the real-life applications. She makes the practice feel sacred and practical—something you can reach for anytime, anywhere."
★★★★★
Lourdes Vasquez
Breathwork Masterclass
"The Breathwork Masterclass by Dominique Ceara was truly transformative. Her gentle guidance and easy-to-follow techniques made breathwork feel natural, even as a beginner. Each session helped me release stress and feel more emotionally balanced. I left the course feeling lighter, calmer, and more connected to myself. Highly recommended for anyone seeking healing through breath."
★★★★★
Nagesh Kamuni
Amazing Masterclass
"Dominique guides you calmly through the course, it is dived in three chapters and there are other 2 sections of the course, one is a 21 days challenge and the other is a weekly practice tracker. I really enjoy this course, there are a lot of examples where you can implement breathework in daily situations and she explains perfectly how the breathe work actually works and how to use it."
★★★★★
Fabiana Astengo
Amazing Masterclass
"Not only does this dive deep to terms and understand right off the bat. It also has this amazing workbook and guide to help me understanding and learn in different types of way. I'm excited to keep going and even more excited to complete the 21 day challenge"
★★★★★
Michelle Lee

About ME

AND MY METHOD

I’m Dominique Ceara, a certified breathwork instructor, somatic healing practitioner, and life coach dedicated to helping people reconnect with their true essence. My journey into holistic healing began as I overcame trauma and loss, discovering breathwork as a powerful path to transformation and inner growth. With a heart-centered approach rooted in safety, compassion, and empowerment, I blend science-backed techniques with intuitive guidance to create a deep healing space. In this masterclass, I will guide you in using breath to reduce stress, gain clarity, and build resilience, empowering you to navigate life’s challenges with greater confidence and self-connection.

About ME

AND MY METHOD

I’m Dominique Ceara, a certified breathwork instructor, somatic healing practitioner, and life coach dedicated to helping people reconnect with their true essence. My journey into holistic healing began as I overcame trauma and loss, discovering breathwork as a powerful path to transformation and inner growth. With a heart-centered approach rooted in safety, compassion, and empowerment, I blend science-backed techniques with intuitive guidance to create a deep healing space. In this masterclass, I will guide you in using breath to reduce stress, gain clarity, and build resilience, empowering you to navigate life’s challenges with greater confidence and self-connection.

THE BREATHWORK MASTERCLASS

Transform stress into clarity with effective breathwork techniques.
$ 122 One-time payment
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