Instagram Tiktok Envelope

Transform your life with the THE BREATHWORK MASTERCLASS – Sign up today!

Breathe. Balance. Perform.

Transform your workplace wellbeing with breathwork

BRING BREATHWORK TO YOUR TEAM

Help your team reduce stress, boost focus, and improve productivity.

Research has shown that 48% of employees worldwide report feeling burned out and emotionally exhausted at work.
While nearly 1 in 2 team members is feeling overwhelmed, stressed, and depleted.

When burnout hits, it’s not just the individual who suffers.
It affects the entire organization, lowering productivity, increasing employee turnover, and draining team morale.

What your team needs is a proven, science-backed way to reset their nervous system, recharge their minds, and return to work with renewed energy.
That’s where breathwork comes in.

These science-backed techniques are designed to help your team:

  • Stay energized and focused; goodbye midday slumps.
  • Combat stress and prevent burnout before it takes hold.
  • Sharpen decision-making and resilience under pressure.
  • Foster stronger teamwork and emotional balance for a healthier workplace culture.

Here are two powerful ways to support your team:

1. On-Site or Virtual Breathwork Workshops

A hands-on experience where I’ll personally guide your team through techniques they can implement immediately. These workshops are tailored to your company’s schedule, challenges, and goals.

The result

Your team feels lighter, thinks clearer, and works better together, boosting both morale and productivity.
Get STARTED
Virtual-Breathwork
Dominique-Ciara-breathwork-img

2. THE BREATHWORK MASTERCLASS

THE BREATHWORK MASTERCLASS: A self-paced program that provides your team with the tools to reduce stress, boost focus, and enhance resilience.

The result

As you know, a healthy team equals a successful business. By prioritizing well-being, you’ll see higher motivation, improved performance, and a stronger company culture—all leading to better results.
Get STARTED

Why THE BREATHWORK MASTERCLASS works

Breathwork is not a fringe wellness practice. It’s used by Google, NASA, and Nike to help their teams stay calm under pressure, think clearly, and sustain high performance. With THE BREATHWORK MASTERCLASS proven 21-day guided program, your team will learn how to:
  • Reduce stress and anxiety by shifting instantly from fight or flight to a calm, regulated state.
  • Boost creativity, focus, and problem-solving skills with breathing techniques that deliver more oxygen to the brain for crystal-clear thinking.
  • Strengthen emotional resilience so they can handle high-pressure moments without snapping, freezing, or shutting down.
  • Improve energy and long-term health by balancing heart rate variability (HRV) through rhythmic breathing patterns.

These aren’t just the STories

These are measurable outcomes that have transformed workforces across industries.

This breathwork course is incredibly practical. The exercises Dominique teaches helped me manage my energy throughout the workday and improved my focus during high-stakes meetings. I can integrate these techniques anytime, anywhere.
Julian Fischer, Product Manager
rating-stars
The masterclass gave me tools I wish I had learned years ago. I now have a daily practice that reduces stress and keeps me grounded. It’s self-paced yet highly impactful.
Sophie Lasser, HR Manager
rating-stars
This masterclass transformed how I approach busy workdays. The breathing techniques help me reset instantly, think clearly, and make decisions with more confidence. Highly recommend for anyone in a demanding corporate role.
Elena Rizzo, Senior HR Manager
rating-stars
The workshop was hands-on and highly effective. Dominique guided us through breathwork techniques that we could use immediately in our workday. Stress levels dropped noticeably even during the session.
Ethan Weber, Business Development Lead
rating-stars
Dominique created a space where our team could slow down, breathe, and reconnect with ourselves. It improved morale, focus, and resilience across the board. A must for companies looking to invest in employee wellbeing.
Natalie Graf, Corporate Wellness Coordinator
rating-stars

What your team gets inside THE BREATHWORK MASTERCLASS

Your team will

Understand the science

Learn exactly how and why each breathing technique works, and when to use it for maximum impact.

Practice hands-on techniques

Experience step-by-step guided sessions that reduce stress and restore focus in minutes.

Lock in the habit

Use our 21-day challenge, workbook, and journal to make calm their second nature.

Apply it on the job

Integrate breathwork before big meetings, during conflict, or after a high-stress deadline.

The Result

  • A calmer, sharper, more productive workforce - without added pressure.
  • Fewer stress-related mistakes across team and projects.
  • More space for creative problem-solving and innovation.
  • Stronger collaboration and smoother teamwork.
  • A workplace culture people want to stay in.
BRING BREATHWORK TO YOUR TEAM

Reduce stress. Optimize performance.

As a leader, your focus, energy, and resilience set the tone for your team. Breathwork is a science-backed practice that helps you manage stress, sharpen clarity, and sustain high performance – personally and professionally.

Join the community

Join our free professional community to explore practical strategies for integrating breathwork into your leadership and workplace culture.

Let’s Transform Your Workplace

Fill out the form to receive more information about my customized workshops and how they can benefit your team.

    Join the community

    Sign up to my newsletter – I’m here to support and inspire you on your path to becoming your best self

    Dominique Ceara

    Thank you!

    Your request has been received with care.
    I’ll be in touch as soon as possible to schedule
    your free consultation.
    In the meantime, take a deep breath –
    you’ve just taken a powerful step.

    Back to the website

    Let’s Connect

    I’d love to hear from you!
    Drop a message below, and I’ll reply as soon as I can.

    Let’s Transform Your Workplace

    Corporate rates inquiry:
    THE BREATHWORK MASTERCLASS

    SEND A REQUEST FOR YOUR FREE CONSULTATION SESSION

    I can’t wait to hear from you!

    Please fill out the form, and I’ll make it my priority to get back to you as quickly as possible. 

    Warm wishes,
    Dominique