HOW YOUR NERVOUS SYSTEM LEARNED TO SURVIVE
The way you wake up, handle stress, pull away, stay alert, or shut down isn't random. Your nervous system learned a rhythm and it's been running your life quietly in the background.
This will help you understand:
- Why stress hits you the way it does
- Why certain situations drain you faster than others
- Why rest doesn't always feel restful
- What actually helps your system settle
- How to work with your rhythm - not against it
This doesn't put you in a box - it gives you language for yourself.
Unlock Your Nervous System Archetype
Step 1 of 8
Which sentence most sounds like something you'd say when you wake up?
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