ARE YOU HOLDING IT TOGETHER ON THE OUTSIDE, BUT FEEL ANXIOUS, TIRED, OR DISCONNECTED INSIDE?
You've learned how to function. To cope. To keep going. But coping isn't the same as feeling grounded, clear, and fully yourself.
If you're done managing symptoms and ready to work with what's underneath, this is where we begin.
Through somatic coaching and breathwork, you'll learn to regulate your nervous system, understand your patterns, and create real, lasting change — not just temporary relief.
A grounded, confidential conversation to explore what you're moving through and whether working together is your next aligned step.
WHEN YOUR SYSTEM IS UNDER STRAIN, IT CAN LOOK LIKE THIS
Constant stress
Trouble sleeping
Low energy
Racing thoughts, scattered focus
Mood swings or irritability
This isn't a mindset issue. It's a nervous system pattern.
And patterns can be retrained.
WHAT MAKES THIS WORK DIFFERENT
Insight hasn't been enough.
You've read the books. You understand your patterns. You've done therapy or personal growth.
But your body still reacts the same way.
That's because stress responses don't live in your thoughts. They live in your nervous system.
This work focuses on:
- Reducing physiological activation
- Increasing recovery speed
- Improving emotional stability
- Building regulation capacity
Not surface strategy. Structural change.
WAYS TO WORK TOGETHER
PRIVATE COACHING
8-week high-touch container · Virtual · Personalized
Deep nervous system work for those ready to change the pattern at the root.
Includes:
- Weekly 1:1 sessions
- Integration practices
- Email + WhatsApp support
- Targeted breath protocols
- Pattern interruption + stabilization
THE BREATHWORK MASTERCLASS
21-day structured regulation training · Self-paced
A science-based system to retrain your stress response using breath.
You learn to:
- Calm stress in real time
- Energize when depleted
- Rebalance emotional spikes
- Build daily regulation habits
THE SACRED CIRCLE
Ongoing integration space for women
A calm, private community for continued regulation, grounding, and embodied practice.
Join if you want:
- Consistency
- Community
- Depth
- Support beyond inspiration
WHAT CHANGES WHEN REGULATION IMPROVES
These reflections speak of what happens when you pause, breathe, and let change move through you.
“Dominique's breathwork sessions have been transformative. I've learned to manage my anxiety in ways I never thought possible. Her guidance is gentle yet powerful.”
Lourdes Vasquez
“The techniques I've learned have helped me sleep better and feel more centered throughout the day. I can't recommend Dominique enough!”
Clare Zivanovic
“Working with Dominique has changed my relationship with stress. I now have tools I can use anytime, anywhere to find my calm.”
Fabiana Astengo
“The masterclass exceeded all my expectations. The structured approach made it easy to build a daily practice that actually sticks.”
Michelle Lee
“I was skeptical at first, but the results speak for themselves. My energy levels have improved dramatically since starting breathwork.”
Nagesh Kamuni
“Dominique creates such a safe space to explore breathwork. Her expertise and compassion shine through in every session.”
Olivia Hendren
“The combination of science and spirituality in her teaching really resonates with me. I finally understand why breathing matters so much.”
Marcela Variani
“After just a few weeks, my family noticed how much calmer I've become. This practice has ripple effects I didn't expect.”
Tess Wich
“The 21-day journal is brilliant. It helped me stay accountable and track my progress in a meaningful way.”
Andriana Vythoulka
“I've tried many wellness programs, but this one truly delivered. The breathwork techniques are now part of my daily routine.”
Kimberly Harter
“Dominique's warmth and knowledge make learning breathwork a joy. I look forward to my practice every single day.”
Alexandra Ni
“The clarity I've gained through this practice is remarkable. My focus at work has improved significantly.”
Tami Smith
“This masterclass gave me the tools to take control of my stress response. I feel empowered in a way I never have before.”
Sodie Bombard
DISCOVER YOUR DOMINANT NERVOUS SYSTEM PATTERN
Before change becomes sustainable, clarity is essential.
Take the Nervous System Archetype Quiz to identify:
- How your system responds to stress
- Which adaptive pattern runs most often
- Why you react the way you do
- Where regulation should begin
WHO THIS IS FOR
This is not for you if:
- You want quick emotional intensity
- You expect change without practice
- You're in acute psychological crisis
This work is for you if:
- You function well but feel internally tense
- You've done therapy or personal growth but still feel stuck
- You want depth without overwhelm
- You prefer science over vague spirituality
- You're willing to practice consistently
The goal is regulation – not catharsis.