1:1 Coaching

UNLOCK YOUR TRANSFORMATION

Discover the power of breathwork and life coaching to break free from stress and limitations.

Start your transformation

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Your Journey Starts Here

Take the first step toward meaningful change

  • Overwhelmed Professionals

    If you're dealing with work-related stress, constant pressure, or burnout, these sessions will help you release tension, regain energy, and find clarity to make decisions aligned with your goals.

  • People in Life Transitions

    Going through significant changes like a career shift, loss, or new challenges? Through coaching and conscious breathing, you'll find inner strength and direction to navigate these transitions with confidence.

  • Individuals Ready for Personal Growth

    If you're eager to explore your full potential, overcome limiting beliefs, and create a more balanced and meaningful life, this program is the perfect catalyst for your transformation.

  • Those Seeking Emotional Healing

    Trauma, loss, or repetitive emotional patterns can be transformed. With breathwork and somatic techniques, you'll access deep layers of healing and reframe your story.

  • Mindfulness & Well-Being Enthusiasts

    If you're interested in holistic practices like mindfulness, conscious breathing, and self-care, these sessions provide practical tools to integrate these approaches into your daily life.

WHAT YOU WILL LEARN

1:1 Coaching

RELEASE TENSION AND GAIN CLARITY THROUGH BREATHWORK

BREAK THROUGH LIMITING BELIEFS WITH PERSONALIZED COACHING

TAKE CONTROL OF YOUR TRANSFORMATION AND SHAPE YOUR JOURNEY

CREATE LASTING CHANGE AND EMBRACE A MORE BALANCED, FULFILLING LIFE

Begin Your Transformation

UNLOCK YOUR TRANSFORMATION WITH 1:1 COACHING

Start your journey to clarity, resilience, and fulfillment.

Start My Transformation Now
Sessions
Tools

This package includes 4 weekly, 1-hour sessions via video call, offering you personalized guidance to unlock your full potential. Each session is designed to help you release tension and emotional blocks through breathwork while breaking through limiting beliefs with mindset coaching.

You’ll also receive practical tools and techniques that can be seamlessly integrated into your daily routine. These resources are crafted to help you build resilience, gain confidence, and create lasting change, ensuring sustainable growth and a more balanced, fulfilling life.

Release Emotional Blocks

Through personalized breathwork and somatic healing techniques, you’ll learn to release deep-seated emotional blocks that have been holding you back. This process creates space for clarity, peace, and a renewed sense of freedom in your daily life.If you’ve ever felt overwhelmed, stressed, or disconnected, this is where your journey begins. Discover the power of breathwork to calm your mind, restore balance, and transform your life. Learn what it is, why it matters, and how to use your workbook and the 21-Day Challenge to set intentions and see real results. This is your first step toward feeling calmer, clearer, and more alive.
Let’s get started!

Start Your Healing Journey

Break Limiting Beliefs

Understanding the Science Behind Breathwork!
With mindset coaching tailored to your unique challenges, you’ll identify and overcome the limiting beliefs that are keeping you stuck. This transformation empowers you to step into your true potential with confidence and purpose.

Build Lasting Resilience

You’ll develop tools and practices to build emotional resilience, enabling you to navigate life’s challenges with strength and grace. This lasting change will help you maintain balance, even in the face of stress or uncertainty.

Transform Your Life Today

Release Emotional Blocks

Through personalized breathwork and somatic healing techniques, you’ll learn to release deep-seated emotional blocks that have been holding you back. This process creates space for clarity, peace, and a renewed sense of freedom in your daily life.If you’ve ever felt overwhelmed, stressed, or disconnected, this is where your journey begins. Discover the power of breathwork to calm your mind, restore balance, and transform your life. Learn what it is, why it matters, and how to use your workbook and the 21-Day Challenge to set intentions and see real results. This is your first step toward feeling calmer, clearer, and more alive. Let’s get started!
Start Your Healing Journey

Build Lasting Resilience

Understanding the Science Behind Breathwork! With mindset coaching tailored to your unique challenges, you’ll identify and overcome the limiting beliefs that are keeping you stuck. This transformation empowers you to step into your true potential with confidence and purpose.

Build Lasting Resilience

You’ll develop tools and practices to build emotional resilience, enabling you to navigate life’s challenges with strength and grace. This lasting change will help you maintain balance, even in the face of stress or uncertainty.
Transform Your Life Today
Anna Müller

O Breathwork me ajudou a encontrar calma e clareza em meio ao estresse do trabalho. Agora me sinto equilibrado e pronto para qualquer desafio.

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆
Luca Bianchi

O coaching me guiou por uma transição de carreira. Superei dúvidas e encontrei meu caminho com confiança.

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆
Sophie Keller

Aprendi a administrar melhor a ansiedade e a focar. Este coaching me deu controle sobre minha vida e meus objetivos.

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆
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About ME

AND MY METHOD

I’m Dominique Ceara, a certified breathwork instructor, somatic healing practitioner, and life coach committed to helping you reconnect with your essence and unlock your full potential. Through my own journey of overcoming trauma and loss, I discovered the transformative power of breathwork for healing and self-discovery, inspiring me to create a safe, supportive space for others. In my 1:1 Coaching Program, I offer a heart-centered approach tailored to your unique needs, blending trauma-informed practices, somatic healing, and holistic modalities. By combining science-backed techniques with intuitive guidance, I empower you to navigate challenges with confidence, fostering deep healing, clarity, and self-connection.

About ME

AND MY METHOD

I’m Dominique Ceara, a certified breathwork instructor, somatic healing practitioner, and life coach committed to helping you reconnect with your essence and unlock your full potential. Through my own journey of overcoming trauma and loss, I discovered the transformative power of breathwork for healing and self-discovery, inspiring me to create a safe, supportive space for others. In my 1:1 Coaching Program, I offer a heart-centered approach tailored to your unique needs, blending trauma-informed practices, somatic healing, and holistic modalities. By combining science-backed techniques with intuitive guidance, I empower you to navigate challenges with confidence, fostering deep healing, clarity, and self-connection.

1:1 COACHING

BEGIN YOUR TRANSFORMATION
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